It might sound a little strange to talk about yoni care when you’re nine months pregnant, but it feels even stranger to ignore it!
Whether you’re planning a vaginal birth or a c-section, you can take steps now to make your recovery and your yoni recovery faster and easier.
Yoni Eggs
Yoni eggs, also known as jade eggs, have been used by women since ancient times. The egg-shaped crystals were made to strengthen vaginal muscles.
They have a smooth surface and are usually meant for insertion into the vagina for a period of time.
When used regularly, these stones help in enhancing vaginal health by toning the pelvic muscles and bringing a sense of sexual satisfaction.
The Benefits of Using Yoni Eggs
A yoni egg is essential to women for many reasons. Below are some of the benefits that come along with using a yoni egg:
1. Strengthening the Pelvic Muscles
Regular use of yoni eggs helps in strengthening the pelvic floor muscles. Usually, after a woman gives birth or begins to grow older, the pelvic muscles may weaken.
This may result in several uncontained issues, which include uncontrolled flatulence and painful sex.
To strengthen back these muscles, using yoni eggs becomes appropriate as they produce excellent results when used in performing exercises aimed at strengthening the vagina.
2. Enhances Sexual Pleasure
A yoni egg plays an important role in women by improving their sexual pleasure. This ensures a strong bond between a husband and a wife.
3. Results in Improved Blood Circulation
As a result of regularly doing kegel exercises with yoni eggs, one activates the pelvic nerves and muscles, thus boosting the strength of the muscles. This is indeed beneficial as it results in improved blood circulation, thus enhancing overall pelvic health.
Once blood circulation is improved in women, there is a reduction in tension and numbness inside the vagina, which is uncomfortable while having sex.
4. Helps in Achieving Intense Orgasms
A strong pelvic floor enhances the capability of experiencing sexual pleasure and, as a result, aids in gaining intense orgasm. Strengthening muscles makes sex more enjoyable, which is achieved with the exercises coupled with yoni eggs.
How to Use Yoni Eggs
Before using the yoni egg, they ought to be thoroughly cleaned. You can achieve this by washing the egg using natural soap and hot running water.
Thereafter, ensure that you rinse it under running warm water. After cleaning, dry the egg in the air or use a clean cloth to wipe it.
When you feel that you are ready to insert the yoni egg, get yourself a position that you find most comfortable.
You may choose to lie down, squat, or sit over the toilet, with the easiest method of insertion being while you are lying down.
Take few deep breaths to enable you to relax and create a solid connection between the egg and your body. Insert the egg in the vagina slowly with its tip pointing down.
This feeling resembles that of inserting a smooth tampon that has no applicator. After insertion, relax your vagina as well as the vaginal opening.
Once the yoni egg is fully inserted, gently sit up and stand up. You can now go ahead and choose your preferred type of exercise. Wash the egg with warm water after use and then store it in a cool, dry place.
